AAC-Total Body Conditioning - 210303
AAC-Total Body Conditioning, August
AAC-Total Body Conditioning, August
Progressive full body workout with a focus on toning and resistance training of all muscle’s groups. This class will focus on cardio, strength, stability, and flexibility. Participants always have the option to modify range in motion and resistance. Participants should have the ability to work on and off the floor. Bring a mat, fitness weights provided.
For more information contact 305-461-6765 or email AAC INFO
For more information contact 305-461-6765 or email AAC INFO
Bring a mat
Fees
Resident
Charge When Not Billed:
Coral Gables Resident FY24 (Standard Fee): $16.82 + $1.18 Tax = $18.00 (Discount Applied)
Non-Resident
Charge When Not Billed:
Coral Gables Non-Resident FY 24 (Standard Fee): $22.43 + $1.57 Tax = $24.00 (Discount Applied)