CC-Aqua Fitness - Aqua-Fit
CC-Aqua Fitness M-W 11AM
CC-Aqua Fitness M-W 11AM
Aqua fit uses both the deep and shallow areas of the pool to give you a great low-impact workout.
Instructors will use a variety of class formats and equipment to help increase cardiovascular endurance, muscle strength, tone and flexibility.
Instructors will use a variety of class formats and equipment to help increase cardiovascular endurance, muscle strength, tone and flexibility.